• Maximum 15 minute time limit.
• Swimsuits or athletic gym shorts are required in the sauna. Showers are required before entering. Remove all jewelry.
• Children under age 13 are not permitted in the sauna. Ages 13-17 may use with adult supervision.
• This is a DRY sauna. Do not pour water over coals.
• CAUTION: Use of the sauna increases pulse rate and body temperature, and can be dangerous to those with health problems.
• Pregnant women, elderly persons, and those with heart disease, diabetes, and high blood pressure should not enter the sauna without permission from their doctor.
• Do not use while under the influence of alcohol, or medications that cause drowsiness or lower blood pressure.
• Long exposure may result in nausea, dizziness, or fainting.